The Power Of Immunity Boosting Food
Minifarms has a smorgasbord of immunity boosting goodness to supercharge your winter wellbeing!
We’ve selected a range of products the whole family can enjoy the flavours and health benefits of! Your body will thank you for incorporating these foods into your diet.
Behind one of Australia’s most loved health food brands – Nutra Organics – a team of naturopaths, nutritionists, and food technologists work together to study how our bodies absorb nutrients.
They then apply their research to develop nutrient-rich formulations made from all natural ingredients.
On the Minifarms app you can find an extensive range of their bone broths, collagen and protein powders, as well as superfood formulations especially created for toddlers and kid’s tastebuds.
On the fresh produce front – winter is the season of citrus! They’re abundant, cheap, tasty, and super good for you.
Lemons, oranges, mandarins, and blood oranges are rich in minerals, plant compounds, and vitamins – namely, Vitamin C, a nutrient that strengthens the immune system.
Also in this family is yuzu – a lesser-known citrus fruit that has been an integral ingredient in Asian culture for centuries.
Rich in antioxidants, yuzu can help relieve inflammation, protect against many heath ailments, and – of course – help keep your immune system strong.
The flavourful fruit is a key ingredient in Rooftop Bee’s Yuzu Honey.
Crafted in Sydney from honey made by local bees, and infused with yuzu’s hand-picked in the Victorian Alps, this pot of gold is a delicious way to enjoy Vitamin C and antioxidants.
And of course, when talking about immunity, you can’t go past fermented foods – the holy grail immune boosting solution!
Tea Gardens Kombucha supply Minifarms with eight sugar-free kombucha flavours loaded with probiotics, enzymes, and antioxidants.
The fermentation process, which creates live bacteria that supports good gut health, is the key to kombucha’s health benefits. Fermentation is also what supercharges all Spiralz Fermented Food products.
Michelle, founder, creates premium sauerkraut, kim-chi and probiotic tonics, that are vegan, raw, organic, gluten-free, dairy-free, and bursting with wonderful and unique flavours.
Did you know that miso paste is also a product of fermentation? Pick up a jar and enjoy a Japanese staple, with all the health benefits that come with it.
Next time you shop, be sure to prioritise your health and add some immunity boosting products to your basket. You won’t regret it!